THE BLOG

During the ‘great Facebook blackout’ on October 4, 2021, I was driving from California to Arizona, and blissfully unaware until Tuesday. Since then, I’ve been taking a good look...

Surprise rolls through me when something so ‘earthly’ comes from the Star Mothers! In 2021 they told me the theme for the year was Unity through CommUnity, and it beautifully was.

This...

Yes, we’ve been through rolling waves of changes for the past 2 plus years! Those waves were more like a tsunami! Have we settled down into a little tide pool yet?

There are nuances in the...

These past weeks, along with many other folks around the world, I’ve been filled with sorrow for the events transpiring in Ukraine and feeling helpless to ‘do’ anything in a...

I don’t often share my ‘off time’ adventures with you, but this one… special, unusual, a gift, an awakening? Maybe all of the above.

Here’s what happened. My friend...

(Hint, It is a lot easier than you think!)

How exactly would you feel the presence of Lemurians or Pleiadians? Does it take some imagination, or do you feel an immediate “Yes, please!”...

Maybe it’s the proximity of the Stargate in this picture, but I feel like this is how we’re living these days… holding on to the things we know will help us hold on!

What helps...

WHERE DOES INSPIRATION GO?

Does it seem like when we need it the most, we are least inspired? Whether it’s getting things done around the house, or taking care of ourselves, it seems that...

Breathing initiates the relaxation response in the body, properly polarizes the electromagnetic field of the body, balances the left and right hemispheres of the brain, and brings the blood into an...

This presentation is not the complete, in-depth formal practice, but an introduction to the art and form of Do-In. If you practice this form daily, you will be giving your body, mind and spirit:...

A BIG BEAUTIFUL GIFT

Can you remember your last “ah-ha” moment? Aren’t they so cool? This latest one for me was in a field that many of us shared, and that’s why I want...

When we hear the words “shape-shifting,” what does that conjure up in our imaginations? I first got an image of Don Juan, the Yaqui Indian in Carlos Castenada’s magical tales,...